Amount of Total lipid (fat) in Prunes, dehydrated (low-moisture), uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Prunes, dehydrated (low-moisture), uncooked there is 0.73 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Prunes, dehydrated (low-moisture), uncooked.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Prunes, dehydrated (low-moisture), uncooked
Prunes, dehydrated (low-moisture), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Prunes, dehydrated (low-moisture), uncooked are listed below.
Water
|
4 g
|
4%
|
Energy (calorie)
|
339 kcal
|
|
Energy (joule)
|
1418 kJ
|
|
Protein
|
3.7 g
|
3.7%
|
Total lipid (fat)
|
0.73 g
|
0.73%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
89.07 g
|
89.07%
|
Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
3.52 mg
|
|
Magnesium, Mg
|
64 mg
|
0.06%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
1058 mg
|
1.06%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.75 mg
|
|
Copper, Cu
|
0.611 mg
|
|
Manganese, Mn
|
0.312 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.118 mg
|
|
Riboflavin
|
0.165 mg
|
|
Niacin
|
2.995 mg
|
|
Nutrients in Prunes, dehydrated (low-moisture), uncooked